It's also loaded with Sunwarrior organic plant-based protein, Califia Farms oat milk, and Super Grains nutritional enhancer made with a blend of seven ancient grains. The Vegan Mixed Berry Smoothie contains a plethora of berries-whole strawberries, wild blueberries, and raspberries-which will help you meet your daily fruit goals and boost your system with antioxidants. This year, however, we tip our hats to a new vegan concoction from Smoothie King that's made with premium ingredients. And yes, you can get a super delicious yet healthy option at several quick-service chains. No best healthy menu list would be complete without the nutritious pick-me-up that is a smoothie.
Per serving: 310 calories, 3.5 g fat (0.5 g saturated fat), 270 mg sodium, 55 g carbs (6 g fiber, 35 g sugar), 14 g protein Best healthy fast-food wrap: Arby's Creamy Mediterranean Chicken Wrap.Best healthy fast-food side: Chick-fil-A's Kale Crunch Side.Best healthy fast-food sandwich: Jersey Mike's Grilled Portabella Mushroom and Swiss Sub.Best healthy fast-food salad: Qdoba's Paleo Chicken Salad.Best healthy full-service restaurant item: California Pizza Kitchen's Smashed Avocado Focaccia.Best healthy fast-food burger: Culver's Harvest Veggie Burger.Best healthy fast-food breakfast: Starbucks Kale and Portabella Mushroom Sous Vide Egg Bites.Best healthy fast-food beverage: Smoothie King's Vegan Mixed Berry Smoothie.Read on to see where you can order them! The Best Healthy Fast-Food Items in 2022: Eat This, Not That! Medical Expert Board member and registered dietitian, Lisa Moskovitz, RD, helped rate the products and choose the winners. In the end, eight menu items stood out from the rest with their impressive nutrition. To maximize availability, we only considered permanent additions to the menu (limited-time offers not included). Our criteria included all fast-food items released nationwide between Januand Jby America's largest restaurant chains. That's why we decided to highlight the quick-service and fast-casual chains whose new releases get our nutritional stamp of approval-and these are the options you can feel good about eating.
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